Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.
— Eckhart Tolle  (via paperlover)

(Source: nirvikalpa)

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    Dood, don’t tell me that my Anxiety is or how it’s caused unless you’re a mental health professional. This here quote is...
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